Reflexology is a form of ‘alternative’ or ‘complementary’ medicine which involves massaging the feet or hands. Reflexologists believe that all organs, systems and glands of the body can be mapped onto areas of the feet called reflex points. Most commonly, the feet are used as the areas to be treated. Recent research has shown how different areas of the brain associated with specific areas ‘light up’ when the reflex is worked.
Different touches and different ways of massaging the points on the feet may be used throughout the treatment. Being ticklish is not a problem as the pressure is firm but gentle. Most patients find this deeply relaxing.
Clare has always known that people are complex, that physical health may be connected to emotional issues. She knows the little word “stress” can have a massive impact on conditions ranging from mild unease to deep-seated emotional and physical problems. Reflexology has been shown to help relieve stress. By a careful and systematic coverage of the whole foot or hand, the reflexologist aims to rebalance the body, and treat the whole of your being.
Reflexology Sessions. Each treatment will have therapeutic value, but it is also the time and attention paid to the individual that can be so beneficial; “well-being” goes deeper than just feeling happier. Each session is unique, unhurried and Clare hopes, deeply relaxing. Clients say they feel so relaxed that this goes on into their day and beyond. Reflexology has been shown to have many benefits for the whole person.
As a qualified Aromatherapist, Clare will offer you a unique blend of essential oils in your foot cream.
Please follow the links for each specialist area of reflexology which Clare offers.